F R E Q U E N T L Y 
A S K E D  Q U E S T I O N S

No - our facility is not gluten-free. However, we are gluten sensitive.

For any meal options that are not gluten-sensitive, please contact us and we will see what we can do!

You most certainly can! We would be happy to accommodate any preferences/intolerances where we can. Please send us an email to discuss further.

Not at all! We have fresh/frozen meals on hand. Please stop by our retail location to see what we have available.

Sadly health regulations do not allow me to re-use any packaging. So sorry!

Not at this time. Perhaps in the future though.

We sure do! If you select a given product, refer to the thumbnail images to select the Nutrition Facts table.

In the crazy sense...well maybe a little. Unfortunately we do have nuts on the premises. So sorry to those of you where this would be a concern!

We can't say lactose-free, but we do offer lactose-sensitive options! Please click here to see what we have available.

You're welcome to stop by our store to purchase the Freezer Meal Deal. Alternatively, choose from our list of in-store frozen meals, and email us with your selection. Orders are held for 3 business days.

Fresh meals need to be picked-up within 1-3 business days of being notified. If they are not picked up within this timeframe, we will freeze them to keep it health safe. 

Food and health safety does not allow me to accept returns. However, if you have any concerns, please do not hesitate to contact us and we will do our best to help.

Big Bend Market in Red Deer is happily stocking a select number of our meals. Go check them out!